Nashville meal prep
Comfort food done lighter.
Protein-forward comfort food made for your week. No bland diet boxes — just real food, ready for pickup or local delivery Sunday or Monday.
This week’s menu
Available this week
Quick-add individual entrées and treats, or skip ahead and build a bundle for the best value.
Signature entrées
Sweet treats
Best value
Weekly bundles
Pick your meals, repeats welcome. Build your bundle on the order page and add it to your cart.
3 Entree Bundle
$35Three entrées, your picks, repeats welcome. The easiest week you'll have.
- 3 entrée slots
5 Entrées + 2 Treats
$58Five entrées plus two homemade sweets for the 3 p.m. slump.
- 5 entrée slots
- 2 treat slots
How it works
Your week, made easier
Choose meals by Saturday
Build a bundle or add entrées and treats à la carte. Repeats are welcome.
Select Sunday or Monday pickup or local delivery
Choose your preferred day and fulfillment method when you review your cart.
Heat, enjoy, and make the week easier
Pick up or receive local delivery, then reheat when you're ready.
Order by Saturday for Sunday or Monday pickup and local delivery.
Meals for your community
Programs built for apartments, gyms, and teams
Apartment communities
Resident meal drops
Sponsored resident drops, appreciation events, and recurring community pickup.
Learn moreFitness partners
Member meal perks
Member meal perks, trainer partnerships, and recurring gym pickup. We handle the inventory.
Learn moreTeams & workplaces
Team lunches & employee appreciation
Team lunches, employee appreciation, recurring meal programs, and take-home meal drops.
Learn moreBecome a partner
Earn up to 30% helping Nashville eat better.
Creators, trainers, apartment locators, and community leaders earn 30% on a referred customer’s first paid order, plus up to 25% on their repeat orders for the first 12 weeks.
Calculated on net product revenue. Repeat rate depends on your tier.
Order this week’s meals
Order by Saturday for Sunday or Monday pickup and local delivery.
Order This Week’s Meals